Mixed Nuts: A handful of unsalted nuts provide protein and energy for your journey.
Greek Yogurt Parfait: Layer yogurt, honey, and berries for a creamy, antioxidant-rich treat.
Hummus and Veggies: Crunchy carrots and cucumber with creamy hummus make a satisfying combo.
Rice Cakes with Almond Butter: A gluten-free option with a protein punch.
Dark Chocolate: A small piece satisfies sweet cravings and offers antioxidants.
Dried Fruit: Portion-controlled dried fruits like apricots or mango are perfect.
Trail Mix: A mix of nuts, seeds, and dried fruits keeps you full and energized.
Quinoa Salad: Packed with veggies and a light dressing, it's a wholesome choice.
Popcorn: Air-popped popcorn is a low-calorie and fiber-rich snack option.
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