Blast Belly Fat With These 8 Exercises | Expert News 2023


Crunches: Target your abdominal muscles with this classic exercise to tighten your core and shed belly fat effectively.

Planks: Engage your entire core with planks, helping to strengthen your midsection and achieve a flat tummy.

Russian Twists: Torch love handles with this twisting motion, working your obliques and trimming waistline fat.

Bicycle Crunches: Mimic cycling to engage your abs and burn calories, reducing that stubborn belly bulge.

Mountain Climbers: Boost metabolism and melt belly fat by incorporating dynamic movements like mountain climbers.

Leg Raises: Tone lower abs with leg raises, a fantastic exercise for achieving a toned midsection.

High-Intensity Interval Training (HIIT): Incorporate HIIT workouts to blast overall body fat, including your belly area.

Kettlebell Swings: Swing away belly fat with kettlebells, engaging your core for a full-body workout.