Hollywood Salt Actress Selena Gomez | Mediterranean diet Oct 15, 2023


Selena's Secret to a Hollywood Glow: Selena Gomez attributes her radiant skin and health to the Mediterranean diet.

Fresh Fruits & Veggies Galore: The diet is packed with fresh, colorful fruits and vegetables to provide essential nutrients.

Heart-Healthy Olive Oil: Selena opts for heart-healthy olive oil, a staple in the Mediterranean diet.

Lean Proteins like Fish and Chicken: She includes lean proteins like fish and chicken to stay fit.

Nutty for Nuts: Nuts are Selena's snack of choice for added protein and healthy fats.

Whole Grains for Sustained Energy: Whole grains keep her energized throughout her busy days in Hollywood.

Herb and Spice Infusions: The diet uses herbs and spices to enhance flavors without excessive salt.

Wine in Moderation: Selena enjoys a glass of red wine in moderation for its potential health benefits.