Crunches: Start with basic crunches to target your upper and lower abs.
Bicycle Crunches: Engage your obliques and burn belly fat simultaneously.
Planks: Strengthen your entire core and improve posture with planks.
Russian Twists: Tone obliques and improve rotational stability.
Leg Raises: Focus on lower abs for a well-rounded core workout.
Mountain Climbers: Burn calories and sculpt abs with this dynamic exercise.
V-Ups: Challenge your core's endurance and flexibility.
Flutter Kicks: Isolate lower abs while improving leg strength.
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